Activ8 Choc Coconut Protein Ball Recipes

Almond & Date Choc Coconut Balls

Ingredients

• 70g of almonds
• 70g of dates, softened with a bit of hot water
• 50g cocoa
• 25g desiccated coconut
• 1 tsp vanilla
• 20g chia seeds

If you would like to use less dates, add:

• 1 tbs peanut butter

Method

1. In a food processor, blitz the almonds first, then add in the dates.
2. Add the rest of the ingredients. If the mixture becomes a bit too sticky add some more chia seeds.
3. You should be able to roll it into balls – use about a tablespoon of mixture per protein ball. Roll balls and store in fridge.

Macronutrients
Calories	Protein	Carbohydrate	Fat
845cal	20g	72g	53g

*Divide total macronutrients by how many protein balls made.

Oaty Choc Coconut Balls

Ingredients

• 80g whey protein
• 60g rolled oats
• 1 cup boiling water
• 60g desiccated coconut (plus 30g extra)
• 30g coconut flour
• 20g chia seeds
• 30g honey
• 20g coconut oil
• 40g cocoa

Method

1. Blitz oats in a food processor to break down. Mix in the other dry ingredients.
2. Warm the coconut oil and honey over the stove or in the microwave; then mix in the dry ingredients, except the coconut – it will become a bit lumpy.
3. Stir in the hot water. This will make the mixture a bit runny, however if you let it sit to cool, it will thicken up again.
4. When it cools, mix in enough coconut so you can form balls in your hands, then roll in extra coconut.

Macronutrients
Calories	Protein	Carbohydrate	Fat
1398cal	85g	89g	78g

*Divide total macronutrients by how many protein balls made.