Activ8 Nutilicious Snack Recipes
Method
- Mix ingredients together.
- Store in air-tight containers.
Macronutrients | ||||
---|---|---|---|---|
Calories | Protein | Carbohydrate | Fat | |
Without optional extras | 990cal | 37g | 44g | 74g |
With cocoa nibs | +182cal | +6g | +8g | +14g |
With goji berries | +104cal | +4g | +22g | +0g |
Sweet Fix
- 40g walnuts
- 4g honey
- ½ tsp cinnamon
Method
- Lightly toast walnuts in a fry pan.
- At the last minute, add in the honey and cinnamon, stir thoroughly.
- Let cool. This should make 2-3 serves. Be careful with the quantity of nuts!
Macronutrients | |||
---|---|---|---|
Calories | Protein | Carbohydrate | Fat |
302cal | 6g | 11g | 26g |
Method
- Lightly toast the nuts in a fry pan.
- Add in the oil, the spices and stir until coated with nuts toasted to your desire. This can happen quickly, so don’t walk too far from the pan!
Macronutrients | ||||
---|---|---|---|---|
Calories | Protein | Carbohydrate | Fat | |
With sweet flavour | 524cal | 15g | 17g | 44g |
With hot flavour | +13.4cal | +0.6g | +1.4g | +0.6g |
With spicy flavour | +12.8cal | +0.5g | +1.8g | +0.4g |