Meet our Trainer of the Month: Christy from PCYC Pine Rivers
When did you join the PCYC Pine Rivers Team?
I joined the team in 2016. I started as a personal trainer for 1 year and have been a group fitness instructor for the last 5 years.
Why did you become a trainer?
Being in the fitness industry serves my lifestyle and personal interests well. I have always been moving and competing since I was a child. Over the years, I have wanted to learn more about movement and the body, as I wanted to help my two teenage boys with their sporting lifestyle.
I absolutely love helping people fall in love with their bodies, as well as learning to exercise and maintain a healthy lifestyle.
What are you training for personally now?
I love the idea of a healthy balance in life that involves family, friends, healthy eating, and staying active every day. Maintaining a combination of different exercises to keep the body guessing is fantastic – indoor and outdoor activities are great for the mind!
I have recently taken up a new activity… mountain bike riding. It has pushed me out of my comfort zone, but I love to try new activities to keep the body active. We only have one body, so we should take good care of it!
Discover PCYC Pine Rivers or view the club timetable.