Why exercise is more important than ever!

With COVID-19 front of mind for most Australians right now, PCYC Queensland has been working to ensure that we keep our members and communities safe.

As well as putting measures in place to help fight the risk of infection, we have also been giving some serious thought to ways that we can safely continue to support our members to remain active healthy, whilst still enjoying the important community connection that PCYC Queensland clubs offer.

Following the latest Government advice that gyms can remain open, please be assured that we are taking great care in all our Gym+Fitness centres so that our members can continue to enjoy staying active within the club environment. We continue to remind members to:

  • Practice good hygiene and wash your hands thoroughly prior to and after leaving your local club or gym
  • Apply social distancing and maintain a distance of 1.5m away from others
  • Stay at home if you are unwell

In addition, we are currently reviewing options to support our Gym+Fitness members to stay active and connected, should anyone need to spend a period of time in self-isolation or need further support with social distancing. Watch this space for more information in the coming days…

In the meantime, hear from Exercise & Sports Science Australia (ESSA), who are today reminding all Australians that exercise remains as important as ever to help keep our population healthy in response to COVID-19.

For more information on COVID-19 and what PCYC Queensland is doing, please click here.