Gym and Fitness

PCYC Inala offers a modern air conditioned 24/7 access 700m2 gym and fitness facility with the latest Hammer Strength, Life Fitness and Cybex Strength and Cardio equipment available. We have an extensive weights area for strength as well as two power lifting stations.  Our cardio machines are in a separate air conditioned room.

Worried about getting ready for work after your morning workout?

Don’t worry, we’ve got you covered!  PCYC Inala offers gym members free use of showers so you can still fit in your workout and start the day looking great!

Need some help getting started?

Sometimes we all need that little extra help to get our fitness regime started or to take us to the next level in our fitness journey.

Or if Group Fitness is more your thing,  PCYC Inala offer a range of Group Fitness Classes and Activities.  Check out our timetable for details.

Did you know when you join a PCYC Queensland gym you are helping to contribute to the Queensland Community?

PCYC Queensland is a Registered Charity and our profits go back to the Queensland community funding much needed youth and community programs throughout the state.

For all gym enquiries, please email [email protected] or call (07) 3372 2222.

* Ezidebit rates are based on recurring fortnightly direct debits in advance.

Gym and fitness classes at PCYC Inala

Rip Pump

A pre-choreographed barbell class which incorporates functional orthopedic strength training, where every movement plane is worked on.


An indoor boot camp class designed to burn fat fast, includes cardio, strength and balance moves.


Boxfit is a cardiovascular workout with classes lasting an hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.