Gym and Fitness

Gym and fitness classes at PCYC Innisfail

24/7 Gym

Start your journey today to a fitter healthier you in our 24hr, fully air conditioned gym, including ladies only area

Stronger Healthy Active Bodies (SHAB)

Stronger Healthy Active Bodies is a program run with a personal trainer for our seniors. Our SHABs meet Monday to Friday at the PCYC gym or at the town pool. Monday, Wednesday and Friday are at the PCYC Innisfail gym, for three sessions –  6.00am to 7.00am 7.00am to 8.00am and 8.00am to 9.00am. Tuesday & Thursday are at the town pool for two sessions – 6.30am to 7.30am or 7.30am to 8.30am.

Moving Meditation

Moving meditation is a meditative state, while doing simple movements. It helps calm the mind and create awareness.

Thursday 5.30pm to 7.00pm and Saturday 8.00am to 10.00am.

View Gym+Fitness Membership Terms & Conditions.