Stronger Healthy Active Bodies is a program run with a personal trainer for our seniors. Our SHABs meet Monday to Friday at the PCYC gym or at the town pool. Monday, Wednesday and Friday are at the PCYC Innisfail gym, for three sessions – 6.00am to 7.00am 7.00am to 8.00am and 8.00am to 9.00am. Cost is $5 per session. Tuesday & Thursday are at the town pool for two sessions – 6.30am to 7.30am or 7.30am to 8.30am. Cost is $5.50 per session which includes pool entry.