Gym and Fitness
Gym and fitness at PCYC Maranoa
Activ8 Group Fitness – coming soon!
Meet Your Tribe
Join a participating PCYC Queensland Gym today & gain ALL NEW Activ8 Group Fitness at no additional charge! Meet your tribe when you take part in an assortment of Activ8 Group Fitness classes! From fusion, cardiovascular, strength, boxing, core, recovery and even tailored 50 years+ workouts, there is a different style of group fitness to suit everyone! Each 45 minute workout has been inspired by the location of one of PCYC Queensland’s clubs, across the state. All Activ8 Group Fitness classes are run by qualified Gym+Fitness Trainers, so you know our workouts are designed to achieve the maximum effect for your health and fitness goals!
Please note: Our current fitness classes will run until launch.
Circuit 45
Circuit 45 is a 45 minute circuit class of Moderate to High Intensity. Be prepared to get a sweat on & a big calorie burn!
Pump It
Weights Class is a well-rounded strength training class to improve muscle mass density & strength, combined with aerobic exercise to improve your fitness, flexibility & balance.
BoxFit
Improve your cardiovascular endurance with boxing for fitness techniques, whilst improving your strength through body weight based strength exercises. Perfect for all goals and abilities.
Functional 45
A well rounded class for all goals and abilities covering strength and cardiovascular exercises.
Additional Offerings
Activ8 Fundamentals and equipment inductions are on offer to support members in building confidence and knowledge in our gym and fitness facilities.
