Taekwondo is a traditional martial art that has been in existence for thousands of years. The classes teach children physical and mental discipline, whilst improving self confidence and providing the skills of martial arts. Children are encouraged to use the discipline of self esteem learned through these skills to avoid any form of confrontations. Uniforms can be purchased through the instructor. Children 12 years and older are more suited to the senior taekwondo classes.
This martial art and combat sport focuses on grappling and ground fighting and correct techniques are taught. Those competing in this activity can be trained for self defence, sport grapping tournaments and mixed martial arts.
This is a Korean style martial art. It promotes self defence, self esteem, confidence, discipline and is character building. Throughout the year tournaments and gradings are held. A weapons class is also held. These classes are suitable for adults and caters for families who wish to train together.
Muay Thai is considered the world’s most effective stand up fighting style. It teaches the use of punches, kicks, elbows and the standing clinch as its weapons. It is designed to bring out the best in a student with reference to the students physique, fitness, defense and awareness.