Gym and Fitness
Gym and fitness classes at PCYC Pine Rivers
Move For Life
Class aimed for Seniors aimed at improving mobility, strength a, balance, coordination and flexibility.
Combo
Yoga
Pilates
Boxercise
Zumba Gold
Class Aimed at Seniors – low impact version of Zumba
Step
Active Mums
Group Fitness class designed for Post Natal women with children under 5 years old.
Seniors Fitness Class
Group Fitness Class designed for Seniors in a fun, supportive environment.
Cardio
Cross Trainer
Zumba
High Intensity Fitness Training
Strength Circuit