Gym and Fitness

Gym and fitness classes at PCYC Pine Rivers

Move For Life

Class aimed for Seniors aimed at improving mobility, strength a, balance, coordination and flexibility.

Combo

Yoga

Pilates

Boxercise

Zumba Gold

Class Aimed at Seniors – low impact version of Zumba

Step

Active Mums

Group Fitness class designed for Post Natal women with children under 5 years old.

Seniors Fitness Class

Group Fitness Class designed for Seniors in a fun, supportive environment.

Cardio

Cross Trainer

Zumba

High Intensity Fitness Training

Strength Circuit