Gym and Fitness

Gym and fitness classes at PCYC Redcliffe

Fitness Centre

Opening Hours:

  • Currently closed for referbishment.

Fully equipped air conditioned fitness centre with free weights, treadmills, rowing machines, bikes, cross trainers and cardio machines.  A large space so you don’t feel overwhelmed by other when doing your exercises.  Access to accredited fitness instructors to help you work out a program that suits your needs   and if you are unsure of how to use the gym equipment we are able to help you here as well.

Variety of packages available from casual visit to monthly, yearly payment plans; no contracts apply.

 

Active 50+ Fitness / Move for Life

Group fitness  classes tailored to our mature (50+) members who are looking for low impact, high energy, fun and social fitness class.  Classes are designed to improve bone density, muscle mass, cardio capacity and functional movement through the use of a range of cardio and weight bearing exercises.  The program is designed for all levels of fitness and physcial abilities; do as little or as much as you want during the class.

Why not stop for a cuppa with our monthly get together after class?  Meet up with friends or make new friends along the way.

Casual and 10 pass payment options available.

 

 

View Gym+Fitness Membership Terms & Conditions.