Gym and Fitness

This is a gymnastics styled activity class that is aimed at the over 50’s young at heart, keep up with the grand kids generation.

Incorporating light weights for muscle and bone strength, soft cardio for a healthy heart and a social atmosphere for mental health.

Held every Monday at 8.30am.

Fully stocked gym with plate weights machines, functional fitness machines, cardio equipment and free weights.

Our 24/7 gym is safe and secure with security fob access to both the building and the gym. Direct security wall phone as well as personal security lanyards. The gym is also covered by CCTV.

Take the guesswork out of training with Activ8 Group Training, all included in your PCYC membership!

Unlock your full potential with the Activ8 Group Training designed for all fitness levels, evidence-based and expert-led classes. FREE launch event to come and try for yourself!

Learn more about Activ8 Group Training