FreeG is all about freedom. To discover what your body is capable of. There are no technical rules, competition or pressure to perform. Fly and be FREE!! With the combination of tricking, tumbling and obstacle courses. This fast paced and energetic sport incorporated with freestyle gymnastics will allow you to EXPRESS YOURSELF how you want.
FreeG gets your body moving in ways never thought possible. With the aim to get from one point to another in a complex and safe environment in the quickest and most effective way possible. It will get your heart racing and develop a heightened sense of spatial awareness that can be put to good use in a variety of other sports. All our coaches are fully qualified and accredited through Gymnastics Australia.
Sports Acrobatics (Acro)
A gymnastic discipline where partnerships of gymnasts work together and perform routines consisting of acrobatic moves, dance and tumbling, set to music. Gymnasts perform routines; a ‘balance’ routine where the focus is on strength, poise and flexibility; a ‘dynamic’ routine which includes throws, somersaults and catches and a ‘combined’ routine which includes elements from balance and dynamic. Acrobatic gymnasts perform in pairs or groups. In each partnership, the gymnasts’ different sizes and abilities will be balanced to complement each other in order to carry out the complex moves. Some will mainly carry out supporting and pitching (throwing) roles, and are known as bases. They are then balanced with smaller, often more flexible, gymnasts who become the ‘tops’.