Sports and Recreation

Sport and Recreational Activities at PCYC Sunshine Coast

KinderPLAY

KinderPlay is an unstructured, open gym session for ages 0-5 years with their parents/carers. Casual Classes with the use of the entire gym and a qualified coach.

PCYC Sunshine Coast KinderPlay program is the physical involvement of both the child and their adult caregiver with the full use of the gymnastics hall and its equipment. With instruction from our (Queensland Gym Association) QGA accredited coaches the class offers a variety of fun activities, free play, structure, song and dance that will benefit the children in such ways as spatial awareness, improved coordination, motor skills, memory, social interaction just to name a few.

Recreational Gymnastics

PCYC Sunshine Coast are the 2018 Gymnastics For All Performance Club of the Year!
All our coaches are Gymnastics Australia Technical Members and Accredited Coaches.

Recreational Gymnastics

Our award winning GFA (Gymnastics For All) programme is designed to engage children age 5 and over in gymnastics in a developmental, fun and friendly way. The aim is to develop your child’s physical awareness through gymnastics – that they will develop confidence and motivation for sport and physical activity, as well as their physical movement skills, flexibility, strength and coordination. Whether children continue with gymnastics or wish to specialise in another sport, their experience at PCYC Sunshine Coast Gymnastics Club will provide them with an excellent basis for progression. Gymnastics also provides a fantastic opportunity for children and young people to develop social skills.

Adult Gymnastics (16+)

When was the last time you jumped on a trampoline, or it may be your very first handstand. Your never to old to try out this amazing sport. Maybe you have always said to yourself, Gee I really wish I tried it at leaset once in my life, well now is the time. Whatever challenge you set for yourself, there is nothing better than knowing your tried. You may be an ex-gymnasts who misses the gym and just wants to play again. Come and test yourself in a range of different activities. Build your strength, flexibility and control. You will see your performance improve from week to week and in other sports as well. For ages 16+

Women's Artistic Gymnastics (WAG)

Squad Development (Competitive)

Women’s Artistic Gymnastics (WAG) is a discipline of gymnastics in which athletes perform short routines on four apparatus – Vault, Floor, Beam and Uneven Bars. These classes take gymnastics a step further for those wanting to compete. Along with routine and apparatus training, strength and conditioning is built into to provide the gymnasts with the flexibility and power to be able to perform more advanced skills at a more technical level.

Gym Sports

FreeG

FreeG is all about freedom. To discover what your body is capable of. There are no technical rules, competition or pressure to perform. Fly and be FREE!! With the combination of tricking, tumbling and obstacle courses. This fast paced and energetic sport incorporated with freestyle gymnastics will allow you to EXPRESS YOURSELF how you want.

FreeG gets your body moving in ways never thought possible. With the aim to get from one point to another in a complex and safe environment in the quickest and most effective way possible. It will get your heart racing and develop a heightened sense of spatial awareness that can be put to good use in a variety of other sports. All our coaches are fully qualified and accredited through Gymnastics Australia.

Sports Acrobatics (Acro)

A gymnastic discipline where partnerships of gymnasts work together and perform routines consisting of acrobatic moves, dance and tumbling, set to music. Gymnasts perform routines; a ‘balance’ routine where the focus is on strength, poise and flexibility; a ‘dynamic’ routine which includes throws, somersaults and catches and a ‘combined’ routine which includes elements from balance and dynamic. Acrobatic gymnasts perform in pairs or groups. In each partnership, the gymnasts’ different sizes and abilities will be balanced to complement each other in order to carry out the complex moves. Some will mainly carry out supporting and pitching (throwing) roles, and are known as bases. They are then balanced with smaller, often more flexible, gymnasts who become the ‘tops’.

Boxing

PCYC Sunshine Coast boxing club is affiliated with Boxing Australia and can provide a pathway to Amateur Championships and International games. Or rather for those who just want some skills and fitness, we welcome anyone interested in the pugilistic arts. Open to Men and Women ages 12+

Martial Arts

Peter Morton Academy offers a combination of Judo, Ju-Jitsu and Karate suitable for ages 7 through to adult.

Our coaches provide excellent practical self-defence classes, increasing fitness and confidence. Come along for your free trial and meet our experience team of coaches. Our head coach Mark Tomasich is a member of Australian Martial Arts Hall of Fame.