Gym and Fitness

Gym and fitness classes at PCYC Upper Ross

24/7 Gym

Newly renovated space with brand new equipment. Fully air-conditioned comfort and external door for 24/7 access. Fitness instructors available in the evenings from 5-7pm weekdays to help you reach your fitness goals. Access available for ages 12years and above. For prices and sign up details please contact the branch.

Active Oldies

Circuit class for over 50’s catering to all fitness levels. Great for improving fitness and making friends.

Run by our qualified fitness instructor on Tuesday and Friday mornings from 9-10am
$5 per class, no booking required

*must have a PCYC membership

BoxHiit

A high intensity interval training class encompassing boxing techniques. A great cardio workout for those looking to improve their fitness levels. Classes are run by our experienced fitness instructor.

$8 for adults
$5 for children
$12 non members

Pilates

A low to moderate intensity workout class focusing on muscle strengthening, flexibility and endurance. Run by our qualified fitness instructor on Tuesday evenings from 5.30-6.15pm at a cost of only $8 for adults and $5 for children aged 12 years and above.