Youth and Community

Youth and community programs at PCYC Upper Ross

Over 50’s Social Group

A social group for over 50’s looking to make new friends and have some fun. Have some delicious morning tea and try your hand at a variety of activities such as cards, bingo and bowls as well as regular excursions. For more information please contact the PCYC Reception on 07 4789 2145

$5 per session must have PCYC membership $6 annually.



Indigenous Sport & Recreation Programs

A variety of free sport and recreational programs engaging all age groups. Targeting indigenous members of the local community to promote fun and fitness.

Contact for more information

Seanne Santo – 07 4789 9100


RUBY (Rise Up, Be Yourself)

RUBY (Rise Up, Be Yourself) is a free physical fitness program for women who are, have been, or likely to be experiencing Domestic and Family Violence (DFV).

Held weekly at a number of PCYCs across Queensland, RUBY is designed to empower women by building physical strength and contributing to general well-being, emotional resilience, self-esteem and confidence through physical exercise in a violence free and safe environment. The unique program gives participants a different outlet and tools to combat the DFV cycle by fostering connected relationships with other women in a safe, group environment. Sessions are facilitated by a qualified, female PT and a female member of the QPS attends and participates.

RUBY can be a conduit for the needs of the women, and help to create a culture of change and facilitate them to a place of survivorship. It can link participants into existing local services for support, information, referrals and resources and the partnership with the QPS ensures that positive relationships are formed with participants, and direct support is provided.

[email protected]
0422 133 867