Activ8 8 Week Challenge

Don’t let your health and fitness journey wane this winter – make wellness your priority with the PCYC Queensland Activ8 8 Week Challenge! Sign up now to enjoy daily strength and high intensity interval training (HIIT) workouts, developed by our qualified Trainers, plus nutrition guides delivered straight to your email inbox!

  • Select from an extensive range of nutritious recipes (including vegetarian options), and discover the calorie and macronutrient breakdown of your meal choices.
  • Take advantage of weekly meal plans with shopping lists and pantry staples, already prepared, to make grocery shopping simple.
  • View video demonstrations, photos and descriptions by qualified Trainers to perform your workouts in the gym safely and confidently.
  • Compare lifestyle indicators, waist to hip ratio and body mass index results before and after the challenge to monitor improvements to your overall health and fitness.
  • Enjoy educational blogs to stay motivated throughout the Challenge.

The Activ8 8 Week Challenge is available to all PCYC Queensland Gym+Fitness members at no additional cost! Enquire at your local club to sign up now.

Not a Gym+Fitness member yet? Don’t worry – use our handy map tool to find your local PCYC Queensland Gym and contact the club to become a Gym+Fitness member, then get signed up to the individual Activ8 8 Week Challenge.

    *By ticking this box, you are confirming that you are over 18 years of age and are giving permission to PCYC Queensland to include your email address on any communications including news and special offers

 

Join the Gym that Gives Back

PCYC Queensland Gyms really are the gyms that give back!  As a registered charity, PCYC Queensland has been working with the Queensland Police Service since 1948 to support more than 70,000 members across the state; including more than 50,000 young people, many of whom are disengaged or at risk. Find out more.

Activ8 8 Week Challenge Terms & Conditions

Must be a current PCYC Gym+Fitness member over eighteen (18) years of age and access to an email account to participate in the challenge. PCYC Queensland Gym+Fitness terms & conditions apply.