Gym and Fitness

Our fully air-conditioned gym is open 24/7 and provides an extensive range of the latest Life Fitness and Hammer Strength Gym equipment, including squats racks with lifting platforms, a large selection of dumbbells up to 50kg, plus all your favourite pin and plate loaded machines! Our full range of Technogym cardio equipment is connected to the internet so you can catch up with the latest Netflix series while you get your steps in, and when you’re done, you can freshen up in our shower facilities.

Our PCYC Gym + Fitness membership also includes 24/7 access to our full size indoor basketball court.

❌ No joining fees
📑 No lock-in contract
💪🏻 Train at 35 locations across QLD
🔑 Complimentary 24/7 access fob included
💳 PCYC Queensland membership included
🏋🏻‍♂️ Choose from a variety of group fitness classes
🙌 Access 12-weeks of free training programs and support through our unique Activ8 Fundamentals program

Join the gym that gives back! PCYC Queensland is a registered charity that has been working with the Queensland Police Service since 1948  to deliver much needed youth development and community engagement programs.

To join our gym today or find out more information, please contact the club on (07) 5578 2227 or [email protected], or complete the online enquiry form below.

Gym+Fitness Classes at PCYC Nerang

At PCYC Nerang we offer a variety of popular group fitness classes with more to be added soon when we launch Activ8 Group Fitness.

No bookings required. Non-members are welcome! See our reception to get started.

All members must bring a towel and water bottle, and wear suitable closed-in shoes.

Timetable is subject to change, please check regularly for changes.

Fit & 50

Functional, tailored workouts to keep you fit and fabulous in your fifties and beyond! Expect a mix of light weights and low-impact aerobic exercises in a fun and friendly environment, with an extended warm up and cool down to keep your body in tip top shape.


A gentle fusion class focusing on building a strong core to support strength, posture and everyday activities.


Improve your strength, cardiovascular fitness and power in this dynamic full body functional workout.


A high intensity interval workout that combines basic boxing fundamentals, strength training and body weight exercises to push our members to new limits.

Activ8 Fundamentals

Activ8 Fundamentals is PCYC Queensland’s exclusive two stage program that offers Gym+Fitness members 12+ weeks of guided support from qualified trainers – completely free of charge! Designed to help you gain and maintain momentum during your workouts, this informative program is available to both new and existing Gym+Fitness members.

PCYC Nerang Gym+Fitness Enquiry

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