Gym and Fitness

Bestie Bonus

Join the PCYC Gladstone Gym with a friend and get a free PT session with trainer Tracey Moore!

Sign up to our ongoing membership or 3, 6 or 12 month memberships with a friend and we will give you a personal training session with Tracey Moore for FREE.

Are you an existing member? Bring a friend along to join! You can share the personal training session or keep it all to yourself.


  • Applicable for 3 month, 6 month, 12 month and Ezidebit memberships.
  • Both friends to be present at time of sign-up
  • Personal Training session time to be pre-booked and can be used by either friend or both together

Visit us or call to find out more.

Gym Membership

Our 24 hour gym offers a wide variety of equipment in a fully air conditioned facility with onsite personal trainer.

Get full access to our first class 24 Hour Gym for only $12.50 a week, or $9.50 a week for seniors and under 18’s. Our Seniors Club membership includes full gym access and the Senior Fit classes. Click here for more details on our memberships and pricing.  

Conditions and PCYC Memberships apply. Limitations on access for under 18’s. Contact us for more information.

Personal Training Sessions

60 minute Personal Training sessions are available as single sessions or 3, 7 and 14 session packs. Our trainer can help you work on achieving your fitness goals and provide you with a program to work from.

Contact: Tracey Moore (07) 4972 3122

Gym and fitness classes at PCYC Gladstone

Fit Box

Fit Box is a new group fitness class for 16 year-old’s and over which utilises boxing techniques in its delivery. Our trainers are Thump Boxing accredited and are using their skills to help improve the cardio fitness and strength of our members. Classes involve both partner and individual work and focus on speed and high intensity.

Senior Fit

A fitness class specifically designed and catered to adults 60+ supported by our personal trainer with a variety of exercises, circuits and use of gym equipment.

Youth Fit

A fun, fitness session for young people aged 12- 18 years old held after school hours. Sessions cost $5 and can include circuit training, strength, boxing, gym session, cardio etc.


Fully Air conditioned Gym, approximately 35m x 20m floor area, consisting of 2 lifting platforms, free weights, treadmills, stair machines, stationary bikes, rowing machines, pin-weighted machines as well as a floor area with matting and stretching equipment. Come down and check it out or click here for a sneak peek!