Gym and Fitness

Fresh Start

Struggling to get started in the gym? Returning to the gym and need a refresh? Fresh Start is for you.

Sign up to our gym and get a gym equipment induction and a 6 week starter program to give you a fresh start to achieving your fitness goals.

Visit us or call to find out more.

Personal Training Sessions – NOT YET RESTARTED

60 minute Personal Training sessions are available as single sessions or 3, 7 and 14 session packs. Our trainer can help you work on achieving your fitness goals and provide you with a program to work from.

Contact: Tracey Moore (07) 4972 3122

Gym and fitness classes at PCYC Gladstone


Fully Air conditioned Gym, approximately 35m x 20m floor area, consisting of 2 lifting platforms, free weights, treadmills, stair machines, stationary bikes, rowing machines, pin-weighted machines as well as a floor area with matting and stretching equipment. Come down and check it out or click here for a sneak peek!

Gym Membership

Our 24 hour gym offers a wide variety of equipment in a fully air conditioned facility with onsite personal trainer.

Conditions and PCYC Memberships apply. Limitations on access for under 18’s. Contact us for more information.

Senior Fit

A fitness class specifically designed and catered to adults 60+ supported by our personal trainer with a variety of exercises, circuits and use of gym equipment.

Youth Fit

NOT YET RESTARTED – A fun, fitness session for young people aged 12- 18 years old held after school hours. Sessions cost $5 and can include circuit training, strength, boxing, gym session, cardio etc.

View Gym+Fitness Membership Terms & Conditions.