Gym and Fitness

24 Hour Gym

Our spacious 24-hour, fully air-conditioned gym offers a large range of equipment and a clean, comfortable environment. We pride ourselves on our relaxed atmosphere and friendly members and understand that we are all working to achieve our own goals.

Drop by and be pleasantly surprised by the quality, scope, and value of our gym and you won’t walk away disappointed.

Activ8 Group Training Now at PCYC Gladstone!

PCYC Gladstone is excited to offer Activ8 Group Training to existing Gym+Fitness members – at no additional cost!

⏱️ See results fast with effective 45min workouts
πŸ’ͺ Specifically designed for maximum effectiveness
πŸ˜… Qualified professionals run all classes
πŸ‹οΈ Access to state-of-the-art gym equipment
πŸ™Œ Build your strength & new friendships
πŸͺ 24/7 access fob included
πŸ“‘ No lock-in contract
❌ No joining fee
πŸ’³ PCYC Queensland membership included

How to Participate in Activ8 Group Training

Sign up for a membership at a participating PCYC Queensland Club with included access to Activ8 Group Training classes.
Note: Activ8 Group Training runs in an 8-week cycle. View your club’s online timetable by clicking on your preferred club below or contact the club for ongoing class schedule information.

Not a PCYC Queensland Gym+Fitness member yet? Don’t worry – contact our friendly staff or submit an enquiry below to sign up now!



Our fully air conditioned 24 hour gym facility, consists of state-of-the-art plate loaded Hammer Strength equipment, Life Fitness pin loaded and cardio equipment, and the full range of Concept cardio machines. We offer three spacious working rooms, offering different ways to train throughout!

Conditions and PCYC Memberships apply. Limitations on access for under 18’s.Β Contact usΒ for more information.


Are you new to the gym and not sure where to start? Fundamentals is for you.

Born in Gladstone, Fundamentals is a free weekly session focusing on safe use of equipment and technique, providing demonstrations from a qualified trainer. Fundamentals also delivers 3 stages of complimentary gym programs, to help you get started in the gym in a safe, effective, comfortable and confident manner.

Gym memberships necessary and bookings required. Call (07) 4972 3122 for more information.

Activ8 Group Training

Activ8 Group Training is now running weekly, and helping our members achieve their personal fitness goals! Whether you would like to improve fitness, strength, general health, find like minded individuals or just be pushed by a qualified trainer, these tried and tested classes are for YOU!

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PCYC Gladstone Gym+Fitness Enquiries

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