Gym and Fitness
24 Hour Gym
Our spacious 24 hour, fully air conditioned gym offers a large range of equipment and clean, comfortable environment. We pride ourselves on our relaxed atmosphere and friendly members and understand that we are all working to achieve our own goals.
Drop by and be pleasantly surprised by the quality, scope and value of our gym and you won’t walk away disappointed.
From the Inside
Offerings
Gym
Our fully air conditioned, 24 hour gym has approximately 35m x 20m floor area, consisting of 2 lifting platforms, free weights, treadmills, stair machines, stationary bikes, rowing machines, pin-weighted machines as well as a floor area with matting and stretching equipment.
Conditions and PCYC Memberships apply. Limitations on access for under 18’s. Contact us for more information.
Fundamentals
Are you new to the gym and not sure where to start? Fundamentals is for you.
Born in Gladstone, Fundamentals is a free weekly session focusing on safe use of equipment and technique, providing demonstrations from a qualified trainer. Fundamentals also delivers 3 stages of complimentary gym programs, to help you get started in the gym in a safe, effective, comfortable and confident manner.
Gym memberships necessary and bookings required. Call (07) 4972 3122 for more information.
Activ8 Group Fitness
Activ8 Group Fitness will be launching in club soon and we promise you won’t want to miss it! Whether your goal is to improve fitness, strength, general health, find like minded individuals or just be pushed by a qualified trainer, these tried and tested classes are for YOU!
Interested in our Gym?
We really are the gym that gives back to our wider community and our members.
If you still need more assistance, equipment inductions are available which are a complimentary tour with a qualified instructor, designed to ensure you understand the correct and safe use of all of our gym equipment (compulsory for members 12 – 18 years) Terms and conditions apply.