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Why join Activ8 Group Training?

Sick of the treadmill and pin-loaded machines with little to show for it?


It’s time to break the routine with Activ8 Group Training—more than just a HIIT circuit. These expert-designed sessions give you the energy of group fitness, the guidance of a personal trainer, and the flexibility to tailor the program to your goals—all without the hefty price tag. Burn fat, build strength, and break a sweat—with real results!

And the best part? Activ8 Group Training is FREE for PCYC Queensland Gym+Fitness members (available at select clubs).

Your Weekly Training Schedule, Sorted

Activ8 Group Training uses structured training blocks, progressive overload, and a variety of workouts to keep your routine fresh and your progress on track—no guesswork, just results.

  • Activ8 Fusion

    Mondays, Fridays & Saturdays

    Sweat, smile, and succeed! This upbeat workout blends cardio and strength in a way that keeps you moving and motivated. With energising music and a supportive vibe, Fusion turns fitness into a fun, social experience. Come for the challenge, stay for the community!

  • Activ8 Strength

    Tuesdays & Thursdays

    Train like an athlete! This session targets every major muscle group with a mix of upper, lower, and full-body movements to maximise strength gains. Perfect for anyone looking to lift heavier, move better, and dominate their fitness goals.

  • Activ8 Box-Fit

    Wednesdays

    Gloves on, energy up! Learn boxing fundamentals on pads while mixing in dynamic bodyweight exercises for a workout that’s as fun as it is fierce. Perfect for anyone looking to punch up their fitness in a supportive, high-energy environment.

You'll also love

Try an Activ8 Core, Recovery, or Fit&50 class—also available throughout the week at select times, depending on your club. Check with your local PCYC to see what’s on offer!

  • Activ8 Core

    Strength starts at the centre! This class targets your abs, obliques, and back muscles with a variety of exercises designed to build stability, improve posture, and enhance overall strength. Power up your core and feel the difference in every move!

  • Activ8 Recovery

    Recharge your body and mind! This class uses gentle stretching and mobility exercises to keep your muscles flexible, strong, and healthy. Perfect for reducing tension, improving range of motion, and leaving you feeling refreshed and renewed.

  • Activ8 Fit & 50

    Stay active, stay unstoppable! This class blends functional strength, mobility, and endurance training to help you move better and live better. Perfect for anyone looking to maintain fitness, prevent injuries, and thrive at any age.

Our current locations

Activ8 Group Training runs in an 8-week cycle. View your club’s online timetable by clicking on your preferred club or contact the club for ongoing class schedule information.

Available at PCYC Ashmore, PCYC Bayside, PCYC Beenleigh, PCYC Blackwater, PCYC Bundaberg, PCYC Dalby, PCYC Deception Bay, PCYC Edmonton, PCYC Emerald, PCYC Fernvale, PCYC Fortitude Valley, PCYC Gladstone, PCYC Gold Coast, PCYC Goondiwindi, PCYC Hervey Bay, PCYC Hills District, PCYC Inala, PCYC Innisfail, PCYC Ipswich, PCYC Lang Park, PCYC Logan, PCYC Mackay, PCYC Mount Isa, PCYC Pine Rivers, PCYC Redcliffe, PCYC Redlands, PCYC South Burnett, PCYC Sunshine Coast, PCYC Townsville, PCYC Upper Ross and PCYC Zillmere.

Interested in our Gym+Fitness membership?

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