Sports and Recreation

Healthy Active Bodies is an activity aimed at improving mobility, strength, balance, coordination and flexibility for members aged 50+.  Classes are held on Monday and Friday mornings.  Contact PCYC Pine Rivers to register for our next class!

PCYC Queensland’s exclusive new Little n Active Program takes a fun and creative approach to introducing children under 5 to physical activity.

Held in a safe and welcoming space where active parental participation is key, Little n Active classes are designed to promote children’s curiosity, encourage problem solving, increase comprehension and develop social skills.

Little n Active classes cater for different ages and developmental stages, and can be modified to match children’s developmental needs. Each progressive lesson provides children with activities to build fundamental movement and improve their physical ability, using engaging themed environments that lend themselves to movement.

Jujitsu

Jishukan jujitsu utilises Judo throws, Kenpo karate and boxing skills for punches and kicks. Combined with break falling and exercises a student will learn all they need to know to defend themselves both standing and on the ground.  Students gain an understanding of bones, muscles and nerves whilst combining training in balance speed and agility. We practice self defence in a traditional format to ensure that all students get plenty of practice in two on one scenarios to ensure their techniques are sharpened.  Students gain self confidence and an understanding of their bodies that encourages a self discipline to succeed whilst getting fit in a fun atmosphere.