Gym and Fitness

PCYC Sunshine Coast offers a 24/7 access fully air conditioned gym and fitness facility with an extensive range of cardio equipment, weight machines and free weights. PCYC has developed this gym for the local community and is open to any person looking to improve their fitness. PCYC Queensland is a Registered Charity and our profits go back to the Queensland community funding much needed youth and community programs throughout the state.

For a tour of our facilities or any information about our great fitness offerings, please contact PCYC Sunshine Coast today on 07 5441 2915 or come and check out the club!

🏋️ 24/7 Access to gym equipment
🏢 Airconditoned Gym+Fitness Centre
🏪 Access fob included
📑 No lock-in contract
❌ No joining fee
💳 PCYC Queensland membership included

We offer a complimentary equipment induction to ensure members are safe and confident on our gym equipment and Activ8 Fundamentals to build members fitness education and provide gym programs.

For all gym enquiries, please email [email protected] or call (07) 5441 2915.

50+ Fit Group Exercise

50+ Fit Group Exercise will improve your mobility, strength, balance, coordination and flexibility, in a fun and social environment.

It offers many benefits, such as:

  • The ability to think more clearly,
  • Building muscles,
  • Improve brain function, (as all exercise does!)
  • Leaving the gym feeling happier,
  • Reducing the loss of muscle and bone mass,
  • Maintaining independence, and;
  • Living longer.

Fitness and Beep Test

Please arrive 15 minuets early. Bring relevant paperwork, payment, water bottle, towel and shoes.

For more information or to make a booking, please contact [email protected] or (07) 5441 2915 | Office Hours: Monday – Friday 2pm – 7pm + Saturday 8am -12pm