This month we’re celebrating Rodney, who brings his competitive spirit and infectious energy to PCYC Hills District. Having played soccer from childhood into his 30s, he brings that same drive to every workout and class!
How long have you been a Gym+Fitness member at PCYC Deception Bay?
I have been a member at PCYC Hills District since 2024!
What do you love about PCYC Deception Bay?
I love the community at PCYC Hills District – whether it’s a workout, a class, or even our Christmas social games.
Tell us about your fitness journey. Do you have any goals?
I was a competitive soccer player from early childhood through to my 30s. When I first joined PCYC Hills District, I was dealing with limited mobility and leg strength following several surgeries, including a smashed heel and muscle removals.
My goals were to improve my strength and movement, reduce pain, and improve my overall quality of life. With consistency, hard work, and the support of the coaches, I’ve been able to achieve those goals. I’m stronger, moving better, in less pain, and feeling good again.
What is your favourite workout?
My favourite workout is the lat pulldown – it feels great, helps my posture (and I get to sit down for it!) My favourite class is BoxFit, as it really ticks all the boxes.
What keeps you motivated?
Seeing progress every week keeps me motivated – and maybe beating a few people in class while I’m at it!
Discover PCYC Hills District or view the gym timetable.