Kae describes herself as a lifelong learner at heart! Whether it’s in her nursing studies or through the amazing people she meets at the gym, her journey as a dog mum or from her interactions with her partner, Kae learns new things every day.
When did you join the team at PCYC Mackay?
I’ve been with PCYC for just over a year now. My journey begun at PCYC Townsville as a Fundamentals Gymnastics Coach. I moved to PCYC Mackay and have been their Gym and Fitness Officer since March this year.
Why did you want to become a trainer and what do you love about the fitness industry?
My fascination in human anatomy combined with the love for fitness and helping others led me to become a trainer at PCYC Mackay. I love having the ability to create a safe, welcoming space for people to connect and stay active.
Are you training for anything personally now?
Not at the moment, but I never say no to a good challenge when it comes along.
What is your favourite Activ8 Group Training Class?
My Fit & 50s class is my favourite Activ8 Group Training class to teach.
What is your favourite moment in your personal fitness journey?
Staying active has become a part of who I am, and I am most proud of that. It keeps me feeling strong, balanced and motivated throughout all areas of my life.
Do you have any advice or inspirational quotes for others in the fitness industry?
Be sure to celebrate every win – even the small ones.
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