Elizabeth is known as one of the most determined and consistent Gym+Fitness members at PCYC Lang Park!
I have been training at PCYC Queensland for over 3 years.
What I love about PCYC Lang Park is the variety of Activ8 Group Training classes and all the staff members that are very motivating.
My goal is to stay healthy and fit for as long as possible (no tuckshop arms!).
My favourite class is the Activ8 Strength class.
I love to do burpees and feel the heart rate!
Discover PCYC Lang Park or view the gym timetable.
Daniel is a valued member of the PCYC Redlands team. With a strong passion for both fitness and helping others, he brings a positive and supportive energy to the gym floor, making fitness feel approachable and enjoyable for everyone he works with.
I have been a part of the PCYC Queensland team since mid-August of 2025.
I wanted to become a trainer to help people see that fitness does not have to be scary or boring. I love the positivity and support among customers and staff in the industry. Every day is a fun day at work!
I am currently training for a four-day hike in Machu Picchu in Peru!
My favourite Activ8 Group Training class to teach is Activ8 Fit & 50s class because the exercises vary so much and I love seeing people over 50 exercising and keeping fit – it’s so important at that age.
When I started my fitness journey I was 58kg. Just recently, I weighed in at 80kg and 10% body fat. I am very happy with how far I have come, and I am feeling confident in the body I have.
Don’t be afraid to ask for help! The gym is not as scary as you think and most people love to help others.
Discover PCYC Redlands or view the gym timetable.
To celebrate National Volunteer Week we are proud to showcase some of our amazing volunteers:
John Tillman
For more than 13 years, John Tillman has made volunteering at PCYC Dalby part of his everyday life, turning up each morning to support student drivers and ensure young people can access education safely and reliably.
His commitment gives students, families, and staff a sense of reassurance that shapes the club’s Braking The Cycle program.
John has contributed more than 10,000 hours, in that time creating a structure that others can depend on. His background as a teacher adds depth to the way he supports young people and understands their needs.
For John, the value of volunteering lies in showing up and being present.
“I’ve always believed that if you can help someone start their day on the right foot, you’ve already made a difference,” John said.
That outlook has shaped every early morning he has given to the community.
He also sees the impact in the relationships he has built.
“You get to know the students and their families over time, and that connection makes it all worthwhile,” he said.
“It’s rewarding to know you’re part of something that helps them keep moving forward.”
Well into his 80s, John continues to offer his time because it gives him purpose. His contribution has strengthened community wellbeing by reducing barriers to education and employment and creating a supportive environment for young people.
Volunteering is a way of life for John. His dedication reflects a belief that small, consistent actions can create lasting change.
Julia Morahan
Julia Morahan brings energy and connection to her role as a volunteer with the PCYC Gold Coast Youth Leadership Team (YLT). The Youth Leadership Team is a social and leadership development group for high school aged young people who wish to improve their leadership skills, give back to their communities, and connect with them.
Since joining in 2018, Julia has built strong relationships with young people by showing up each week and contributing far beyond what is expected.
With more than 200 volunteer hours under her belt, Julia helps run activities, supports discussions, and creates a welcoming space where participants feel valued. Her involvement extends to planning programs, sourcing equipment, contributing ideas that keep the group engaged, and making sure the YLT have fun.
Julia’s background as a sponsored gamer gives her a unique way to connect with young people. She shares advice about online safety and career pathways, offering guidance that feels relevant to their interests.
She describes volunteering as a chance to give back in a meaningful way.
“I love being able to connect with young people over things they’re passionate about and help them see what’s possible,” Julia said.
“It’s such a rewarding feeling to watch them grow in confidence.”
Her impact can be seen in the growth of the Youth Leadership Team, which has expanded from four to 10 regular participants. Julia values that sense of progress.
“Seeing more young people turn up each week and get involved is what keeps me motivated,” she said.
For Julia, volunteering is about creating opportunities. She is committed to making sure young people feel supported and encouraged, and she finds fulfilment in helping them build skills and connections that will stay with them into the future.
Trevor Standfast
Trevor Standfast has spent more than two decades shaping opportunities for young people through his leadership of the Duke of Ed program at PCYC Bundaberg.
As founder of the club’s program, known locally as the Bundaberg Blazers, he has created a space where up to 50 young people at a time can explore new experiences and develop valuable skills.
The Blazers undertake activities like camping, canoeing, navigation, and teamwork, encouraging young people to step outside their comfort zone.
Trevor’s contribution includes more than 2,400 hours of volunteering, leading weekly sessions as well as organising adventurous journeys throughout the year.
He finds motivation in seeing young people grow.
“Watching young people discover what they’re capable of is what keeps me going,” Trevor said.
His leadership has helped create one of the most successful Duke of Ed programs in Queensland, with many participants going on to become active members of their community.
Trevor believes volunteering is about opening doors.
“When you give young people the chance to try new things and support them along the way, you can see their confidence grow,” he said.
Through his long-term dedication, Trevor has created a lasting impact on the young people pf Bundaberg. His work supports young people, builds confidence, strengthens community ties, and inspires young people to give back.
Dianne Dow
Dianne Dow is the heart of the Braking The Cycle program at PCYC Beenleigh, giving her time almost every day to support young people working towards their driver licence. Volunteering around 30 hours a week, she plays a vital role behind the scenes, helping the program run smoothly while providing steady encouragement to participants.
Her focus is on creating a safe and welcoming environment, especially for young people navigating anxiety, mental health challenges, or social barriers. Dianne meets each person where they are, helping them feel comfortable and building their confidence step by step.
For Dianne, volunteering is deeply personal.
“I love seeing young people realise they can do something they didn’t think was possible,” Dianne said.
She also values the connections she forms through the program.
“You get to know their stories, their challenges, and their goals,” she said.
“When they succeed, you feel like you’ve been part of something important.”
Dianne ensures every driving session feels calm and organised. This consistency has helped many participants stay engaged and achieve milestones that lead to greater independence and opportunity.
Dianne’s approach shows how much impact dedicated support can have.
Peter Hening
Peter Hening has quickly become an important part of the Braking the Cycle program at PCYC Gladstone, bringing a level of commitment that goes far beyond expectations.
In just two years, he has contributed more than 600 hours, supporting young people while also helping to keep the program running at full strength.
Peter combines mentoring with practical support. He helps organise events, maintain vehicles, recruit and train volunteers, and even steps into coordination roles when needed. His willingness to take on responsibility ensures participants continue to receive consistent support.
He is driven by the difference he sees in young people.
“Volunteering gives me the chance to help someone move forward in their life,” Peter said.
Peter also values being part of a team that supports the community.
“Everyone plays a role, and I enjoy stepping in wherever I can,” he said.
“It feels good to know you’re helping a young person succeed.”
Through his steady involvement, Peter has helped young people gain licences, improve confidence, and access new opportunities. He has also strengthened the program by building partnerships and supporting fellow volunteers.
Peter’s dedication and support leave a strong impression on everyone he works with.
Gina is a much-loved staff member of the PCYC Pine Rivers community who has a love for both fitness and support work.
I have been a part of the PCYC Queensland team for over ten years now!
I wanted to become a trainer because I enjoy sports and I enjoy helping people with physical needs.
I have started my Pilates journey and am enjoying all the complexity and the results I am seeing.
My favourite Activ8 Group Training class to teach is Activ8 Fit & 50 with our senior Gym+Fitness members.
I have rehab with an allied health professional to assist a client with significant injuries. His gratitude for what I could help him achieve was very satisfying and rewarding.
Enjoy what you do so it is fun and easy.
Discover PCYC Pine Rivers or view the gym timetable.
Margaret walks through the doors at PCYC Hills District five days a week, rain or shine!
Now retired, Margaret hasn’t slowed down one bit. When she’s not in the gym, she’s giving back to the wider community through her volunteer work and continuing her lifelong pattern of showing up for others.
I have been training at PCYC Queensland for over 10 years.
For me, it’s more than just a gym. It’s the community, the friendly faces, the clean facilities, and the freedom of a 24/7 gym that lets me train when it suits me. My gym friends are my social network, we train together, support one another, and share plenty of laughs along the way!
I have been exercising five days a week for more than 50 years… a lifelong habit built on consistency, resilience, and joy in staying active.
My goals are to keep moving, stay fit, maintain supple joints, and avoid unnecessary trips to the doctor. (She’s living proof that consistency works!)
My favourite thing to do at the gym is the leg press. (Margaret is still pressing over 60kg in her 80s!)
Discover PCYC Hills District or view the gym timetable.
Construction of a brand-new PCYC for Caloundra South is officially underway, with a sod-turning ceremony held this week to mark the milestone.
The new club is being built with $15 million of funding from the Queensland Government, and will provide a hub for youth programs, sport and connection.
The club is set in Caloundra’s Aura development, on land leased by Sunshine Coast Council to PCYC Queensland.
Currently, the closest PCYC to Caloundra is in Nambour.
PCYC Queensland CEO Phil Schultz said the new club will play a vital role in supporting young people in the community, as well as offering sport and recreation opportunities via Gymnastics and a 24/7 gym.
“This club will bring all of PCYC Queensland’s important youth programs to this community, and it’s heartening to see such strong backing from the local community and the government,” he said.
“We are so pleased that we will soon be able to deliver programs like Braking the Cycle, Youth Leadership Team, After Dark and Drop In to local young people, as well as our high-quality sport and recreation offerings.
“I look forward to seeing this club come to life, and thank everyone involved for their support. It underscores the immense value a PCYC brings to a community, and its positive impact on young lives.”
Kendall Hatcher MP, Member for Caloundra said the Queensland Government is proud to deliver a valuable new asset for the Caloundra community.
“Our PCYCs are wonderful community hubs that encourage people of all ages to stay active and healthy,” Ms Hatcher said.
“Importantly, they play a key role in supporting at-risk young people, offering positive pathways and a safe, welcoming place to connect with peers and the broader community.
“The Queensland Government is committed to helping more Queenslanders access these vital programs, with $74.1 million being invested in new and upgraded PCYCs across the state.”
Sunshine Coast Council Mayor Rosanna Natoli said breaking ground on the new PCYC marked an important milestone for Aura and the wider Sunshine Coast community.
“This is a significant achievement, it reflects the real benefits of different organisations working together towards a shared community outcome,” Mayor Natoli said.
“It’s a fantastic step forward for young people and families in our community – it will become a real hub for connection, support and opportunity,” Mayor Natoli said.
“PCYC facilities have a proven track record of delivering positive outcomes for youth, and this new centre will play a vital role in building a thriving, connected community as Caloundra South continues to grow.”
Youth Week 2026 saw a colourful array of activities across the state, celebrating our young people and the impact they have on their communities.
“Amped Up Youth Music Initiative absolutely rocked PCYC Bowen, wrapping up Youth Week with heart, talent, and a whole lot of noise.”
PCYC Bowen Club Manager Paul Ellis
“The young people at PCYC Crestmead really showed their true colours at our Colour Run held in the last week of the school holidays.”
Chris Davey, Youth Club Program Manager PCYC Crestmead
“Our PCYC ColourXplosion Fun Run was an outstanding success, and it was fantastic to see so many young people come together, get involved, and enjoy the energy, colour and fun!”
Leigh Nancarrow, PCYC Hervey Bay Youth Club Program Manager
“Yarry Youth Week Touch Tournament was a great success for the second year running. Yarrabah should be so proud of the amazing sportsmen and women this community is producing.”
Bridget Hughes, Youth Club Program Manager PCYC Yarrabah
“The young people of Aurukun were united in their quest for victory and there was plenty of action as they competed in their favourite sports and teamwork games”.
Steve Armstrong-Ravula, Youth Club Program Manager PCYC Aurukun
Emergency Services Cadet Unit Leader Izabella Tyrell is an inspiration, taking her team to the Cadet Games two years in a row despite some challenging personal circumstances.
The 16-year-old from Emerald also took part in the Queensland Family and Child Commission’s Youth Summit in Brisbane on 10 April.
Izabella gave a speech at the Youth Summit about her family’s experience of the rural health care system.
Izabella’s mother Kristy is very unwell and being treated as an outpatient of Hervey Bay Hospital, separated from her four children and husband by a seven-hour drive.
Izabella is trying to improve rural healthcare, so that it can better serve families like hers.
“I want to see greater investment in rural healthcare, improved access to specialists, and greater recognition of the impact that health inequity has on young people,” Izabella said.
As well as advocating for better healthcare, Izabella has been active in PCYC’s Emergency Services Cadets since 2022, mentored by Sgt Julia Palmer.
She was one of the first cadets in Emerald and has worked her way up to Unit Leader.
Activities Izabella has participated in at Emergency Services Cadets include first aid, casualty management, search and rescue, swift water theory, road safety, forensics, highway patrol, K9 units, navigation, radio communications, team building and problem solving, as well as attending the Cadet Games for the past two years.
“I have taken my team to the Cadet Games in Townsville twice, placing second both times,” Izabella said.
“I love leading others and all the experiences I have had at Cadets.”
Izabella would like to take what she has learned at Emergency Services Cadets to become a police officer in the future.
Izabella currently goes above and beyond the call of duty to attend school, Emergency Services Cadets, her part time job, and to help her Dad look after the family, all whilst missing her much loved Mum!
Izabella’s father Ben is so proud of his daughter.
“Kristy and I are super proud of Izabella and everything she has achieved and we can’t wait to see what she achieves in the future,” Ben said.
In the early hours of Thursday 19 March, PCYC Toowoomba was destroyed by fire. The club team quickly moved from crisis mode into action mode and have shown resilience and commitment in working together to create connection and opportunity.
Within a few short weeks the Toowoomba team focused on getting back into the community. They worked quickly to get programs and activities back up and running:
Our building burned down, but PCYC is not a building, we are a community and we will rebuild.
Jenny is a legend of PCYC Sunshine Coast! She will talk to anyone and enjoys having a joke.
In 1976, Jenny became a General Duties Police Officer and stayed in the Police for 40 years until 2016. In 2021 she received a Bravery Award, and during her career was a part of the Committee that developed the Domestic Violence Crisis Line.
I have been a PCYC Queensland member since 2005, joining the PCYC committee in 2006 and I am a Life Member.
My favourite thing about the PCYC Sunshine Coast is the gym environment that has always been friendly and a great place to make mates.
I have always enjoyed exercise as part of my life, in particular interval running, bike riding and hikes. My routine consists of gym sessions four days per week starting with interval running on the treadmill, intervals on the bike, cross trainer and rower and then finishing with weights afterwards.
My favourite piece of equipment is the treadmill for interval running on the random hills setting.
Discover PCYC Sunshine Coast or view the gym timetable.
