Sports and Recreation

Learn Boxing Skills to improve your health, fitness and technique.

Aikido
Ki is the Japanese word for life force. We can learn to feel Ki and use it. Aikido is a martial arts based on harmonization with an opponent and finding a mutually acceptable outcome. Ki-Aikido is the study and application of Ki through the practice of Aikido techniques.

Capoiera
Capoeira is a Brazillian martial art that combines elements of dance, acrobatics, self defence and music into a single fitness program.