Sports and Recreation

We believe that gymnastics is amongst the best Physical Education a person can receive.  We know that gymnastics is the foundation for all human movement; and by extension; for other sports.  Programs are progressive allowing for advancement through the skill syllabus at the students own pace.  Our program is a seamless pathway through to any level of gymnastic participation.

Our Recreational program follows a state-wide delivered syllabus, so gymnasts can change class and location if required, while continuing to receive a consistent quality teaching program.  All our coaches are accredited, and our syllabus has been specially developed to provide a structured learning program in a non-competitive environment. At every level our classes are designed to be fun, educational and improve movement skills for life.

Our KinderGym program is a movement-based learning experience for children under five years and their parents or caregivers.  Educational research tells us that children learn best through exploring and discovering their abilities via targeted physical activity.

KinderGym classes are structured sessions, which introduce basic skills and strength building activities.  Our program is designed to inspire motor milestone development, boost confidence and cognitive development and provides a platform for social interaction.

KinderGym provides a safe environment for children to develop physical literacy in a fun playful way

Adult Gymnastics for beginners is also available on Tuesday and Thursday evenings excluding school holidays.

Juniors Monday afternoons from 330pm excluding School Holidays, $5 per session with coaching provided.

For adults, Monday & Friday evenings can be available for social basketball for $5 per person, providing other classes aren’t utilising the courts. It is best to call ahead to check.

One a month. Free and includes activities, food and transport to and from if necessary.

Boxing training can help improve your cardiovascular endurance & overall fitness due to its high intensity style of training. The Seniors Boxing is not for the faint hearted,& all skill levels are catered for.

You can expect to use the boxing bags, complete long distance jogs, planks, ball slams and other team or partnered activities to get your hearts pumping for the hour long class commencing at 6pm.

Junior boxing is a 30 minute class introducing children to basic boxing techniques and a whole lot of running, planking & agility exercises.

Personal boxing wraps are available for purchase in our canteen. We recommend the use of wraps whenever participating in a boxing class. Wraps support your wrists during long boxing sessions – if you don’t know how to correctly put them on your hands, ask one of the boxers that does & they’ll happily help you.