Boxing PeeWee – 6-12 years
Children are able to learn the skills and techniques of boxing, and work on improving their fitness levels. When ready they have the opportunity to compete in amateur bouts (only available to children 10 years and over). Boxing is not just about competing. Individuals develop skills, technique, improve fitness and self confidence. Equipment (boxing mitts) is provided for first timers, but regular attendees will need to purchase their own equipment.
Boxing Novice – 12+ years
Perhaps you did boxi ng as a kid, or you just want to take up the personal challenge to get fit or get in the ring. There is plenty to learn footwork, hand and body movements, defense and the mental side of the sport. All you need is mitts and wraps and you can start classes at any time.
Boxing Technical – 15+ years
Focusing more on the technical aspect of boxing, this class is for teen and adult participants to learn even more about footwork, hand and body movements. Our head Boxing Coach Mark has 30 years experience Boxing and Coaching, as well as Cert III in Fitness and is a Level 1 Boxing Coach with Boxing Australia. Mark will guide participants through the finer details of boxing, whilst incorporating fitness and fun into the class.
See Timetable for all Sessions