Sports and Recreation

Sport and recreational activities at PCYC Redlands


We believe that gymnastics is amongst the best Physical Education a person can receive.  We know that gymnastics is the foundation for all human movement; and by extension; for other sports.  Programs are progressive allowing for advancement through the skill syllabus at the students own pace.  Our program is a seamless pathway through to any level of gymnastic participation.

Our Recreational program follows a state-wide delivered syllabus, so gymnasts can change class and location if required, while continuing to receive a consistent quality teaching program.  All our coaches are accredited, and our syllabus has been specially developed to provide a structured learning program in a non-competitive environment. At every level our classes are designed to be fun, educational and improve movement skills for life.

Contact – Shanice Ridge – Gymnastics Coordinator
(07) 3245 4639
[email protected]

Play Gym (Under 5's)

PCYC Redlands offers Play Gym, a fun, unstructured session designed for children between 1 and 5 years of age. Children have the opportunity play on gymnastics equipment, scooters, hula hoops, foam blocks and the jumping castle! It’s a full 1 hour of fun that encourages gross-motor skill development. Its also a great opportunity for parents and grandparents to come along and meet their friends and family for their weekly catch-up while they watch their children play.

Contact – Shanice Ridge – Gymnastics Coordinator
(07) 3245 4639
[email protected]

Martial Arts

Jujitsu is a healthy activity that increases self-esteem and self-belief. It also improves strength and physical flexibility. Jujitsu welcomes all ages. Our instructors are fully accredited and blue card holders. Our syllabus includes traditional and modern techniques including some Brazilian Jujitsu.

You will learn how to control conflict situations, how to defend yourself from any type of attack and how to defend from weapon attacks.

Contact – Sensei David Thompson
0498 555 887

Tae Kwon Do
Tae Kwon Do is a free-fighting combat sport where an individual uses their hands and feet to repel an opponent. Tae kwon do literally means the “way of kicking and punching”. It consists of sharp, strong angular movements with free flowing circular movements to produce a balance of beauty and power. Teakwood’s trademark is the kicking techniques, which are both spectacular and difficult. All the moves are based on the defensive attitude, which was originally developed for self-protection.

Equally important to Tae Kwon Do in being a superior art of self-defence, it is also a mental discipline.

Children must be 8 years and above.

Contact – Rebecca Chalk
0408 024 774

Tai Chi
Tai Ch’i (also known as Taiji) is a Martial Art. All Martial Arts are characterised by their degree of hardness or softness. In this sense Tai Ch’i is soft. When practising the Tai Ch’i forms, each position cultivates and flows energy into the vital organs of the body. These movements are often described as “swimming on dry land”.

Most people are drawn to Tai Ch’i after watching a group practising. Without any particular explanation, we somehow accept that this beautiful and serene set of movements brings a feeling of personal harmony. It is a well known fact that the benefits of Tai Ch’i are considerable.

Contact – Sifu John Hamilton
0414 519 641

Beep Test

Official Beep Test.