Elizabeth describes herself as a big kid at heart who loves life’s adventures and is always up for a challenge. She always has a smile on her face and isn’t afraid to laugh at herself, so there’s never a dull moment!
When did you join the team at PCYC Bundaberg?
I joined the team at PCYC Bundaberg nearly two years ago!
Why did you want to become a trainer and what do you love about the fitness industry?
I’m passionate about fitness and mental health. Being able to help someone transform and gain a better quality of life is something that always puts a smile on my face.
Are you training for anything personally now?
I love to give myself challenges and goals! I’m currently aiming to run 10km in 1 hour.
What is your favourite Activ8 Group Training class to teach and why?
My favourite Activ8 Group Training classes to teach are Activ8 Fusion and Activ8 Strength, as I love seeing my clients being uplifted.
What is your favourite moment in your personal fitness journey?
My favourite moments are always the ones that involve helping those around me grow and learn with my knowledge, especially for my children. It is important to me to be the best role model for them and to have a healthy lifestyle with self love.
Do you have any advice or inspirational quotes for others in the fitness industry?
No self-doubt. Never tell yourself you can’t do it. Your mind is more powerful than you think! Mind over matter.
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