Staff Spotlight: Zane from PCYC Lang Park

Zane has been working in the fitness industry for over two and a half years and loves every minute of it. He’s passionate about all areas of fitness, with strength training being a particular favourite. Outside the gym, Zane enjoys travelling, with Croatia topping his bucket list.

I’ve been part of the PCYC Lang Park team for just over a year now.

I’ve always been passionate about strength and conditioning, particularly its role in injury rehabilitation and improving performance.

I’m not training for anything specific at the moment, just focusing on getting back to my pre-injury level of fitness and strength.

My favourite Activ8 Group Training classes are the strength classes.

My favourite moment in my personal fitness journey was returning to sport after recovering from two dislocated shoulders.

Keep the small promises you make to yourself, as these are often the most important.

 

Discover PCYC Lang Park or view the gym timetable.