Katy has been described as the heart of the PCYC Pine Rivers Gym+Fitness community – always bringing her warm smile, positive energy and unstoppable spirit to every class and conversation, no matter how busy her life gets!
I have been a Gym+Fitness member at PCYC Pine Rivers since July 2023.
I love coming to PCYC Pine Rivers because everyone here is super friendly and encouraging. There are also plenty of facilities for everyone to use.
My fitness goals are to lose weight, gain muscle and get to fit to keep up with my four kids!
My favourite Activ8 Group training class is BoxFit on a Monday night.
Besides BoxFit, I also enjoy doing cardio on the elliptical.
Discover PCYC Pine Rivers or view the gym timetable.
Hayley from PCYC Fernvale is a busy mum of three who loves to take on any fitness challenge she can!
I have been working at PCYC Fernvale for one year now. I started my journey in February 2025.
After having my children, my love for being fit and healthy became even more important to me because I wanted to be a great role model for my boys. I also love all things fitness and being able to help others achieve their own goals and grow a love for fitness too.
I am currently training for HYROX in April and a 24-hour Heros WOD (workout of the day) every hour on the hour which is also in April.
I personally love all the Activ8 Group Training classes for different reasons! But if I had to choose it would be Activ8 Fusion as it is exactly what I enjoy my workout sessions to be – challenging with a hit of cardio and strength that always brings the energy!
Participating in HYROX last year was a personal achievement for me and I am hoping to do even better this year and beat my time.
Be your own competition and your own inspiration!
Discover PCYC Fernvale or view the gym timetable.
PCYC Queensland’s Oakey Connect, recently recognised in the 2026 Toowoomba Australia Day Awards, has delivered programs to Oakey young people for nearly five years, and has changed many lives in that time.
Nominated for Community Group of the Year, the team headed by Dale Smith and Nicole Fagan with the support of Sergeant Chantal Kelly and Senior Constable Fraser McLauchlan, deliver youth and community programs via outreach, heading to local schools, hosting barbecues and providing fun, opportunities and support to young people in the area.
The Oakey Connect team spends the majority of time running in-school programs encouraging teamwork and resilience building across the region. They are also active in the community with weekly Drop In basketball sessions and weekly barbeques in Oakey.
Program Coordinator Dale Smith said some of the schools are an hour out of Toowoomba and don’t have access to many events or programs.
“We provide something they can look forward to each week. Something fresh and fun,” Dale said.
Program Coordinator Nicole Fagan said the Oakey Connect team all love working with young people and in some cases, helping change their lives.
“We spent a lot of time and effort with one girl who was having trouble with a teacher. We worked on building resilience and communication skills. With our help and guidance this young lady improved her relationship with the teacher and had no negative behaviour reports! It’s cases like this that reinforce the value of what we do,” Nicole said.
Oakey Connect is funded by New Acland Coal to provide services and support to young people in Oakey and surrounds including Goombungee, Kulpi, Jondaryan, and Quinalow.
This month we’re celebrating Rodney, who brings his competitive spirit and infectious energy to PCYC Hills District. Having played soccer from childhood into his 30s, he brings that same drive to every workout and class!
I have been a member at PCYC Hills District since 2024!
I love the community at PCYC Hills District – whether it’s a workout, a class, or even our Christmas social games.
I was a competitive soccer player from early childhood through to my 30s. When I first joined PCYC Hills District, I was dealing with limited mobility and leg strength following several surgeries, including a smashed heel and muscle removals.
My goals were to improve my strength and movement, reduce pain, and improve my overall quality of life. With consistency, hard work, and the support of the coaches, I’ve been able to achieve those goals. I’m stronger, moving better, in less pain, and feeling good again.
My favourite workout is the lat pulldown – it feels great, helps my posture (and I get to sit down for it!) My favourite class is BoxFit, as it really ticks all the boxes.
Seeing progress every week keeps me motivated – and maybe beating a few people in class while I’m at it!
Discover PCYC Hills District or view the gym timetable.
Zane has been working in the fitness industry for over two and a half years and loves every minute of it. He’s passionate about all areas of fitness, with strength training being a particular favourite. Outside the gym, Zane enjoys travelling, with Croatia topping his bucket list.
I’ve been part of the PCYC Lang Park team for just over a year now.
I’ve always been passionate about strength and conditioning, particularly its role in injury rehabilitation and improving performance.
I’m not training for anything specific at the moment, just focusing on getting back to my pre-injury level of fitness and strength.
My favourite Activ8 Group Training classes are the strength classes.
My favourite moment in my personal fitness journey was returning to sport after recovering from two dislocated shoulders.
Keep the small promises you make to yourself, as these are often the most important.
Discover PCYC Lang Park or view the gym timetable.
2026 started with some wild weather across Queensland, with Winton being just one of the places heavily affected by rain and flooding. Winton has just one SES member so the community relies on extra support in times of disaster. This time PCYC Emergency Services Cadet Sally was there to help!
Sally worked alongside SES personnel, door-knocking and advising residents to evacuate as flood waters rose. Sally found the experience incredibly meaningful, feeling a strong sense of purpose in supporting a community in need and helping ensure residents’ safety.
Sally says her time in Emergency Services Cadets has helped her feel more knowledgeable and confident when approaching situations like this, particularly in communicating with others and delivering important safety warnings to the community.
Well done Sally!
As Term 1 approaches, 2026 is shaping up to be an exciting year for PCYC Aquatics, with PCYC Queensland set to take over management of the much-loved learn-to-swim school at The Gap in late January.
This marks the organisation’s second PCYC Aquatics service, following the recent opening of its first facility in Allora, and signals PCYC Queensland’s growing presence in the sport and recreation space.
PCYC Queensland CEO Phil Schultz said the move into aquatics was a natural next step for the organisation and welcomed the opportunity to establish a presence in The Gap just months after the Allora opening.
“All Queensland children need to learn to swim, and as an organisation with such a long history of providing high quality sport and recreation activities, we are well placed for this,” he said.
“We look forward to working with the local community to make it a vibrant hub for health and connection.”
PCYC offers a range of engaging aquatic programs, including learn-to-swim classes. The pool will also open up employment opportunities for locals interested in aquatics and youth development.
Sport and Recreation Manager – Aquatics Ilka Lebbink said the response from The Gap community had already been enthusiastic.
“We have had so much interest in our learn-to-swim programs already, and we just can’t wait to welcome the community to the pool to enjoy all PCYC Aquatics has to offer,” she said.
“We are pleased to become a part of this great community.”
Shaun is known for being one of the most friendly and approachable people in the gym at PCYC Deception Bay. He is also a Member Services Officer at three PCYC Clubs: PCYC Deception Bay, PCYC Redcliffe and PCYC Sandgate!
I have been a member for a very long time! But I have really committed to the amazing 8-week challenge with my best friend!
I love the PCYC Deception Bay gym equipment. It has everything I need and enough variety for my training.
My fitness goals at the moment are to look good, get fit, keep coming and smash the 8 week challenge!
My favourite workout at the is DAY 6 Upper Body (Push & Pull). I loved learning new movements I haven’t done before.
My favourite workout at the is DAY 6 Upper Body (Push & Pull). I loved learning new movements I haven’t done before.
Discover PCYC Deception Bay or view the gym timetable.
Kae describes herself as a lifelong learner at heart! Whether it’s in her nursing studies or through the amazing people she meets at the gym, her journey as a dog mum or from her interactions with her partner, Kae learns new things every day.
I’ve been with PCYC for just over a year now. My journey begun at PCYC Townsville as a Fundamentals Gymnastics Coach. I moved to PCYC Mackay and have been their Gym and Fitness Officer since March this year.
My fascination in human anatomy combined with the love for fitness and helping others led me to become a trainer at PCYC Mackay. I love having the ability to create a safe, welcoming space for people to connect and stay active.
Not at the moment, but I never say no to a good challenge when it comes along.
My Fit & 50s class is my favourite Activ8 Group Training class to teach.
Staying active has become a part of who I am, and I am most proud of that. It keeps me feeling strong, balanced and motivated throughout all areas of my life.
Be sure to celebrate every win – even the small ones.
Discover PCYC Mackay or view the gym timetable.
Dilo Alazeez, 17, has passed his driving test, and that’s not the only milestone he’s marked – he is the 550th graduate of Braking The Cycle at PCYC Toowoomba.
Braking The Cycle supports learner drivers without access to a supervisor or registered vehicle to complete their 100 logbook hours. Volunteer mentor drivers guide learners on their way to passing their driving test.
Braking The Cycle Program Coordinator Tim Darr is proud of Dilo’s hard work and determination, noting that Dilo is not the first in his family to come through the program.
“Dilo is keeping it in the family, after his older brother Sameer gained his license via Braking The Cycle in 2022,” Tim said.
PCYC Queensland CEO Phil Schultz said Braking The Cycle provides young people with the freedom and independence to help them connect with their community.
“Having a licence doesn’t just give these young people the key to drive, it gives them the key to finding and maintaining employment, pursuing study opportunities or the ability to support their families and the wider community,” Phil said.
PCYC is looking for more volunteer mentor drivers. PCYC provides full training and support to help mentors guide participants in becoming safe and confident drivers.
