Box Cardio is based on the exercise that boxers and kick boxers use to keep fit, but does not involve actually hitting anyone while still benefiting from the fitness and self defence aspects that boxing and kick boxing provide.
Jesse was scared to tell anyone he was being bullied and was experiencing domestic violence. He started to disengage with everyday life and had to withdraw from mainstream schooling. After being referred to his local PCYC Queensland club, Jesse’s story immediately started to change…
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