PCYC Upper Ross

PCYC Upper Ross

44 Allambie Lane, Rasmussen, Queensland, 4815
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Club Overview

Located in the heart of the Upper Ross community, PCYC Upper Ross has proudly served the region since 1997 with a strong focus on youth engagement, crime prevention, and community connection.

Over the years, our club has continued to grow alongside our community’s needs. In 2008, we expanded our facility, and in 2018 we opened a state-of-the-art 24/7 gym, providing even more opportunities for locals to stay active and connected.

At PCYC Upper Ross, we’re committed to making a difference. We work closely with local stakeholders to address community-specific challenges and deliver meaningful programs and initiatives. Our passionate team—including a dedicated Indigenous Sport and Recreation Officer—works at a grassroots level to support and empower young people in the area.

Whether you’re looking to get active, connect with others, or be part of something bigger, we welcome you to join us at PCYC Upper Ross.

Sports and Recreation

PCYC Queensland clubs are lively hubs, each offering a unique blend of activities to fit with the local community.

  • Pickleball

    Do you know Pickleball is one of the world’s fastest growing games!

    Pickleball is great for all ages and abilities. Improve your hand eye coordination, keep fit and meet friends in our welcoming, indoor facilities.

  • QPS Recruit Entry Fitness Assessment

    If you are invited to participate in QPS Recruit Entry Fitness Assessment, you will be required to undertake a series of assessments at a PCYC.

    This assessment will take up to two hours to complete.

  • Judo

    Judo is for people young and mature, looking to stay fit and healthy whilst learning self-defence skills.

    Judo does not involve kicking or striking techniques, but rather throwing and grappling movements. It is an excellent activity to increase physical fitness, self-esteem, self-defence and discipline.

  • Karate

    Karate teaches self-defence, respect of others and respect of self. Karate is for abilities and works to challenge and improve fitness levels and flexibility.

    Karate aims to improve self-confidence, relieves stress, and increases self-discipline and aides coordination.

  • Ju Jitsu

    Ju Jitsu provides a great platform for children and adults alike to strengthen all aspects of health and fitness.

    Participants also learn self-defence techniques and improve self-confidence and general wellbeing.

Club Facilities

We offer a number of facilities that are available for hire.

  • Sports hall

    Capacity: 409 Max

    General Amenities: Kitchen (including gas stove/oven, microwave and fridge), whiteboard, tables & chairs, air conditioners, tea & coffee

    Cost: Please contact the club for pricing

    A large multipurpose hall great for social functions and sporting events.

    Location – Inside PCYC main hall

    Hall facilities: 20 rectangular 6ft trestle tables, 200 chairs

    General Amenities- Off street parking

    Air-conditioning – No

    Private functions: Sporting events, traditional celebrations

    Please note that there is a no alcohol policy 

  • Meeting Room

    Capacity: 10 Max

    General Amenities: Meeting desk and chairs are available if required, air conditioning available

    Cost: Please contact the club for pricing

    Location – Inside PCYC sports hall

  • Mezzanine Floor

    Capacity: 60 Max

    General Amenities: Space suitable for the delivery of programs and activities

    Cost: Please contact the club for pricing

Interested in becoming a club member?

Gym + Fitness

Gym Overview

What’s included in your PCYC Gym+Fitness Membership:
  • 24/7 access to 34 gyms in Queensland
  • Unlimited Activ8 Group Training
  • Free 12-week program to help you get started
  • No lock-in contract, ever
  • No joining fee, ever
  • PCYC Queensland membership included
  • Plus, extra Gym+Fitness member perks

Gym Facilities

  • Functional Training Zone
  • Cardio Equipment
  • Strength Equipment
  • Lifting Platforms
  • Squat & Power Racks
  • Free Weights
  • Boxing Facilities
  • Personal Training
  • Showers & Change Rooms

Gallery

Interested in becoming a gym member?

Get in touch

Get in Touch

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