View our timetable

PCYC Upper Ross

Thank you for your ongoing support!

For the safety of our members we are following government and industry guidelines to ensure that your gym remains a safe and healthy place to come and enjoy working out. As Queensland’s Stage 3 easing of restrictions commence from 3 July, this means our gyms can allow:

  • Unsupervised 24/7 access (or unsupervised extended opening hours for gyms that are not 24/7)
  • 1 person per 4 square metres for all facilities
  • Bookings no longer required
  • Opening and use of showers and change rooms

We thank you for your support and look forward to seeing you in the gym!

Please note that we will keep you updated on our website and on our Facebook page as other activities are able to resume.


Located in the idealistic Upper Ross with a strong focus on crime prevention and youth engagement, our club aims to engage with all members of our community through our range of programs and activities. PCYC Upper Ross was founded in 1997 and since that time has grown  to accommodate the community’s needs, including building an extension in 2008 and opening a brand new 24/7 gym facility in 2018.

We work closely with stakeholders in our community to identify unique issues and partner to deliver opportunities and solutions for local individuals.  We are privileged to have a number of dedicated staff working within our branch, who are passionate about delivering services on a grass roots level, including our own Indigenous Sport and Recreation Officer who works tirelessly with our local youth.

We look forward to welcoming you soon at PCYC Upper Ross !


43 Allambie Lane,


Queensland, 4815

Staffed Hours

  • Monday: 6am - 11.00am 3pm-7pm
  • Tuesday: 6am - 11.00am 3pm-7pm
  • Wednesday: 6am - 11.00am 3pm-7pm
  • Thursday: 6am - 11.00am 3pm-7pm
  • Friday: 6am - 11.00am 3pm-7pm
  • Saturday: 10am - 1pm
  • Sunday: Closed

Gym Access with booking only. Club opening hours may differ temporarily, due to COVID-19 restrictions.